Insights · Getting Started · August 2026

Can You Put Crypto in a 401(k) or IRA? What Actually Works in 2026

"I want crypto in my 401(k)." We hear this constantly, and the people saying it have usually run into a wall of conflicting information. Some of that confusion is legitimate, because the rules are in motion right now. This article separates what works today from what is changing, so you can act on the first and watch the second.

The Big Picture: The Rules Are Moving

In August 2025, the White House issued an executive order directing the Department of Labor to make it easier for 401(k) plans to include alternative assets, explicitly including digital assets. In March 2026, the Labor Department followed with a proposed rule giving plan fiduciaries a safe harbor for evaluating alternatives such as crypto, private equity, and real estate. Treasury Secretary Scott Bessent framed it as broadening retirement options for millions of Americans.

The scale explains the attention: Americans held roughly $10.1 trillion in 401(k) plans at the end of 2025. Even a small allocation shift would be one of the largest new flows of capital the asset class has ever seen.

As of this writing the rule is still proposed, not final. Rules at this stage go through public comment and can change. So the honest status for most people is: your specific 401(k) probably does not offer crypto yet, and the path for it to do so is being paved right now.

What Works Today: The 401(k) Side

Inside a current 401(k), you have two realistic possibilities. First, check whether your plan offers a self-directed brokerage window, an option that lets you invest part of your balance through a real brokerage account. If it does, spot crypto ETFs are usually available there, which gets you crypto price exposure inside the 401(k) wrapper today. Second, a small number of plan providers offer a direct digital asset option; your plan either has one or it does not, and HR can tell you in one email.

If your plan has neither, you cannot force it. Your leverage is the annual open enrollment feedback window and, more practically, the money you control outside the plan.

What Works Today: The IRA Side

IRAs are where you have real control now.

Any ordinary IRA at any major brokerage can hold spot crypto ETFs today. No special account type, no new provider. For most people who want tax-advantaged crypto exposure, this is the shortest path, and gains inside the wrapper compound tax-deferred, or tax-free in a Roth.

A self-directed IRA goes further. Through a specialty custodian, a self-directed IRA can hold direct crypto or interests in private investment funds, including digital asset funds like ours. This is how some of our investors hold their fund allocation. Two flags belong in the same sentence: self-directed custodians charge real fees, and partnership income inside an IRA can raise unrelated business taxable income questions, so the fund's history on UBTI and a conversation with your tax advisor come first. Our article on how crypto fund taxes work covers the mechanics.

Old 401(k)s from previous employers deserve a special mention. Rolling one into an IRA converts locked, menu-limited money into money you fully control, which can then hold ETFs or, if self-directed, fund interests. For many people this rollover is the biggest move on the board, and it is available right now.

Should You, Though

Being able to is a different question from whether it is wise, and retirement money deserves the harder version of that question. The case for crypto inside retirement accounts is real: long time horizons match a volatile asset class, and the tax wrapper shelters what could be substantial gains. The case against is just as real: this asset class has repeatedly drawn down 60 to 80 percent, and money you need at a specific date is money that cannot ride out a decade-long recovery if timing goes badly.

Position sizing carries most of the answer. A 1 to 5 percent allocation, sized so a worst case costs you a rounding error at retirement, lets you participate without betting the plan. A 25 percent allocation in your 60s is not a thesis, it is a gamble with your rent. If you are unsure where you fall, that is precisely what a fee-only advisor or a conversation with a fund manager is for, and the institutional routes guide maps who does what.

This article is educational and is not tax, legal, or investment advice, and it is not an offer to sell securities. Retirement account rules change; verify current rules with your plan administrator and tax advisor before acting. Digital assets are volatile and can lose substantial value.

Frequently Asked Questions

Can I buy crypto in my 401(k) right now?

Only if your plan allows it: either through a self-directed brokerage window where crypto ETFs are available, or through one of the small number of plans offering a direct digital asset option. A 2026 Labor Department proposed rule may expand availability, but it is not final as of this writing. Ask your plan administrator what your plan offers.

Can an IRA hold Bitcoin or other crypto?

Yes, two ways. Any ordinary IRA can hold spot crypto ETFs today. A self-directed IRA through a specialty custodian can hold crypto directly or hold interests in private digital asset funds, with extra fees and tax considerations such as UBTI to review with your tax advisor.

What did the 2025 executive order on 401(k) alternative assets do?

It directed the Department of Labor to facilitate alternative assets, including digital assets, in 401(k) plans. The Labor Department followed in March 2026 with a proposed rule creating a fiduciary safe harbor for evaluating such assets. The rule was in the comment stage, so most plans had not yet added crypto options as of this writing.

How much crypto is reasonable in a retirement account?

Common institutional thinking is 1 to 5 percent of the portfolio, sized so a severe drawdown would not change your retirement date. The closer you are to needing the money, the more that sizing discipline matters.